The emotions you are feeling during a divorce can make you do things that are not worth it. These things can sometimes add more stress and frustration to your life and negatively affect the overall divorce process.
This is especially true if you sweat the small stuff and focus more of your energy on your past relationship and former partner.
Sweating the Small Stuff
Arguing over trivial things can only invite more anger and hostility. Even if you think that trying fight for or getting a hold of something that’s valuable to your soon-to-be ex-spouse will make them miserable, carefully assess if doing so if that will make you feel happy or feel good.
If you find yourself fighting over an appliance or something irreplaceable, take a step back and assess if it is worth it. Divorce lawyers in Santa Fe, NM, suggest focusing more of your energy and money on important things like keeping the house and getting alimony or the custody of the kids.
If what you’re fighting over carries no sentimental value, let your spouse have it. Besides, you are likely to feel more like a winner in the settlement if you focus more on the big picture and secure your financial situation.
Focusing Your Energy on Them
Regardless of how angry you are with your spouse, it will only be a waste to spend all your energy on them. It is only normal that you want to argue, defend yourself, and blame them. You might also entertain the idea of taking revenge, believing that this will make everything better.
Doing these things, however, is pointless, as they won’t matter anymore. You can better focus on finalizing the divorce and speeding up healing if you shift your attention and energy away from your past relationship. And if you have kids, it is best to see your ex-spouse as a co-parent, and nothing else.
It is also advisable to resist the temptation to publicly shame or say mean things to your spouse, as well as complain about them to others.
Learn how to keep your cool and focus on the things that matter the most. Be sure to work with an experienced divorce lawyer to protect your rights and help you make informed decisions.